All Buddhist practice is made up of 3 trainings: Listening, contemplating, and meditating. Usually we listen and read a lot, so we get no shortage of teachings. But we often skip the second stageācontemplationāand therefore don't progress beyond a certain level in our meditation. In this talk on November 2 at Noon, Khenpo Chophel will explain what contemplation is and how we can use it to fully understand the teachings we have received so that our meditation can reach a deeper level.
Join on Oct 5th at noon unlock the power of mindfulness no matter where you are with this workshop.
On August 3 & 17, and September 7 & 21, 1:00-2:00pm, Khenpo Chophel will explain the Four Seals. These pithy concepts cover the major points of Buddhist Philosophy. There will be ample time for questions and discussion. Free, no registration required.
Fall Meditation Retreat on Oct 18th and 19th at Triple Crane Retreat Center in Chelsea MI.
Date: August 18th (Rain date August 25th) , Time: 1:00-2:30pm , Location: Nichols Arboretum. Learn how to use your senses to deepen your meditation practice. Khenpo Chophel will lead this walk and provide instructions.
Every Saturday morning from 10:30 to 11:30 am, Khenpo Chophel leads us in meditation using classic Buddhist techniques, such as calm-abiding and compassion meditation. Sit on a cushion or in a chair, and stay afterward for tea and informal discussion if you wish, followed by our other Saturday programs at 12 noon. Newcomers are welcome, and no prior experience is required.
Join us June 29th for an workshop at noon with instructions for meditating on Amitabha, the Buddha of Boundless Light. This practice is one of the most important tantric practices done at our center and around the world, and Mahayana Buddhists revere Amitabha for his vow to save all beings.
Tuesday evenings 7:00-8:15pm, June 11, 18 & 25, July 2, 9, 16 & 23, course leader Khenpo Chophel will teach the first 3 stages of Shamatha meditation. Suitable for beginning as well as experienced meditators. Practitioners of other meditation styles can benefit from this course by understanding the nuances of the stages to deepen their practice.
Saturdays from 12:00-1:00pm, on May 25, June 8 & 22, and July 27. course leader Lama Nancy Burks will use The Power of Habit by James Duhigg to compare and contrast with Buddhist approaches to habit change.