This morning puja alternates weekly between Amitabha and Green Tara pujas.

The purpose of these prayers to the protectors of our lineage is to reduce obstacles to our center as well as its members. If you aren't a Mahakala practitioner, you can do your own practice like ngöndro (Vajrayana preliminaries), mantra, or meditation during this time.

Morning meditation includes Khenpo Chophel's instruction on calm-abiding, compassion and tonglen (sending and taking), insight, and mindfulness meditation.

Twice a month Khenpo Chophel leads a group discussion on a wide range of topics where our Buddhist tradition addresses problems we face in our daily lives.

This morning puja alternates weekly between Amitabha and Green Tara pujas.

The purpose of these prayers to the protectors of our lineage is to reduce obstacles to our center as well as its members. If you aren't a Mahakala practitioner, you can do your own practice like ngöndro (Vajrayana preliminaries), mantra, or meditation during this time.

Morning meditation includes Khenpo Chophel's instruction on calm-abiding, compassion and tonglen (sending and taking), insight, and mindfulness meditation.

This experiential workshop led by Lama Nancy Burks focuses on increasing our awareness of our own unhealthy patterns of relating to ourselves. Research in recent years has shown that self-compassionate people tend to be happier and healthier, both mentally and physically. Through mindfulness exercises and supportive group discussion, we will work on developing new habits that we can carry into our daily lives. 

This morning puja alternates weekly between Amitabha and Green Tara pujas.

The purpose of these prayers to the protectors of our lineage is to reduce obstacles to our center as well as its members. If you aren't a Mahakala practitioner, you can do your own practice like ngöndro (Vajrayana preliminaries), mantra, or meditation during this time.

Morning meditation includes Khenpo Chophel's instruction on calm-abiding, compassion and tonglen (sending and taking), insight, and mindfulness meditation.

Twice a month Khenpo Chophel leads a group discussion on a wide range of topics where our Buddhist tradition addresses problems we face in our daily lives.

This morning puja alternates weekly between Amitabha and Green Tara pujas.

The purpose of these prayers to the protectors of our lineage is to reduce obstacles to our center as well as its members. If you aren't a Mahakala practitioner, you can do your own practice like ngöndro (Vajrayana preliminaries), mantra, or meditation during this time.

Morning meditation includes Khenpo Chophel's instruction on calm-abiding, compassion and tonglen (sending and taking), insight, and mindfulness meditation.

It is not enough just to meditate: we also need to read and contemplate the Dharma to gain insight into the true nature of this worldly existence. On the last Saturday of the month, Khenpo Chophel leads us in teaching on the Buddha's Dharma and answers our questions. Join us as we deepen our understanding of this mind-made world.

Topic: Let's Talk about Meditation