This is individual practice done in a group--i.e. we are all in the same room doing our own practice at the same time. Especially designed for those doing the Ngondro (Foundation) practices of Tibetan Buddhism, but also open to anyone who wants to do their individual chanting, visualization, or mantra practice in a group environment. Bring your own text and supporting materials and stay for all or part of the session.
It can be hard to stay in touch with the awareness we experience during meditation once we get up off of the cushion. With suggestions for waking, working, eating, sleeping and more, Lama Nancy will present some quick and easy hacks for staying in touch with our Buddha nature during the stressful and the mundane moments of our lives.
Bring your questions about meditation practice, thoughts about your Dharma study, and responses to the teachings to a group discussion lead by senior students. All of us go through doubts, confusion, and stuck places as we progress on our spiritual journeys, and sharing these experiences with others helps us create community as well as understanding.
Join us as we sing and contemplate songs of the masters together. Buddhist teachings and spiritual experiences are often communicated through songs, such as those famously sung by the great Tibetan yogi, Milarepa. Following the teachings of Khenpo Tsultrim Gyamtso Rinpoche, we will sing in English, without judgment of "good" and "bad" as we try to move beyond an intellectual approach to the Dharma. As Khenpo Rinpoche sums up, "Know this life to be like a dream, [...]
This is individual practice done in a group--i.e. we are all in the same room doing our own practice at the same time. Especially designed for those doing the Ngondro (Foundation) practices of Tibetan Buddhism, but also open to anyone who wants to do their individual chanting, visualization, or mantra practice in a group environment. Bring your own text and supporting materials and stay for all or part of the session.
Join us as we sing and contemplate songs of the masters together. Buddhist teachings and spiritual experiences are often communicated through songs, such as those famously sung by the great Tibetan yogi, Milarepa. Following the teachings of Khenpo Tsultrim Gyamtso Rinpoche, we will sing in English, without judgment of "good" and "bad" as we try to move beyond an intellectual approach to the Dharma. As Khenpo Rinpoche sums up, "Know this life to be like a dream, [...]
Every Saturday, 10:30-11:30 am, Khenpo Chophel leads us in meditation. Currently we are practicing the 7 stages of sitting meditation under his guidance. Sit on a cushion or in a chair, and stay afterward for tea and informal discussion if you wish, followed by our other Saturday programs at 12 noon. Newcomers are welcome, and no prior experience is required. Free; donation appreciated.
This is individual practice done in a group--i.e. we are all in the same room doing our own practice at the same time. Especially designed for those doing the Ngondro (Foundation) practices of Tibetan Buddhism, but also open to anyone who wants to do their individual chanting, visualization, or mantra practice in a group environment. Bring your own text and supporting materials and stay for all or part of the session.
