Schedule an Individual Session with a Buddhist Teacher for Spiritual and/or Secular Guidance.
Whether you’re navigating a life transition, facing burnout, exploring meditation, or simply seeking greater clarity and balance, a one-on-one session with our experienced teacher can offer thoughtful guidance tailored to your unique path. Rooted in decades of contemplative practice and insight, these sessions are grounded in Buddhist wisdom but presented in a secular, accessible format—welcoming to all backgrounds and belief systems.
What to Expect
Sessions are conversation-based and can be scheduled virtually or in person. Rather than religious instruction, you’ll receive compassionate listening, practical tools, and a fresh perspective grounded in time-tested contemplative traditions.
Areas for Support
- Stress, Anxiety & Burnout: Learn evidence-based mindfulness techniques and meditative tools to regulate the nervous system, manage overwhelm, and return to a grounded state of awareness.
- Navigating Transitions or Loss: Receive guidance and reflective practices for finding meaning and stability during times of uncertainty, grief, or major life changes.
- Building a Sustainable Meditation Practice: Get help designing a realistic and personalized practice that fits your schedule and lifestyle—whether you’re just starting out or returning after a break.
- Clarity in Work or Relationships: Use contemplative inquiry and ethical reflection to see your situation more clearly and make values-aligned decisions in both personal and professional contexts.
- Exploring Meaning and Purpose: Delve into deeper questions of identity, intention, and fulfillment in a non-dogmatic space, using Buddhist philosophy as a lens, not a requirement.
About the Teacher
Khenpo Tshering Chophel is a trained Buddhist monk with over 30 years of experience supporting people from all walks of life. He draws on traditional wisdom and modern psychological insights to meet individuals where they are—with warmth, clarity, and a deep respect for each person’s journey.
Sliding Scale Payment
Sessions are offered on a sliding scale from $35 to $60. We invite you to choose the amount that feels sustainable and supportive for you.
To Schedule
Call us at Yeshe at (443) 766-0872 to request an appointment or use this appointment request form.