In this unique weekend retreat, led by Buddhist teacher Khenpo Tsering Chophel, you’ll explore time-tested visualization practices and contemplative methods designed to cultivate deeper compassion—for yourself and for others. Drawing from Buddhist teachings yet presented in a universally accessible format, this retreat is open to anyone seeking to strengthen their inner capacity for kindness, resilience, and presence.

Whether you’re a caregiver, educator, healthcare professional, parent, or simply someone who feels called to serve in your community, compassion is both your anchor and your fuel. Modern research in neuroscience and psychology confirms what contemplative traditions have long taught: practices that expand compassion not only enhance emotional well-being, but also improve physical health, reduce burnout, and foster more meaningful connections.

Through guided meditations, reflective exercises, and group dialogue, you’ll gain tools to meet the suffering in yourself and others with clarity and courage. This retreat creates a supportive environment to slow down, reconnect with your intentions, and develop inner resources that carry into every part of your life.

No prior meditation experience is necessary. Both seasoned practitioners and complete beginners are warmly welcome. This registration form is best filled out on a desktop browser.