Everyone wishes for a happy, peaceful life filled with balance and meaning, but in today’s busy, pressured world this is hard to maintain. When we are faced with stress, peace can only come from within, and this weekend will provide tools to build greater serenity and mental clarity no matter what is going on. You can make meaningful changes in just 3 days.

Led by Buddhist monk Khenpo Chophel, this secular journey to inner peace will be based on Buddhist principles of meditation, but will be taught in a secular style that will be accessible for everyone regardless of religious affiliation or nonaffiliation. The program will be varied throughout the weekend and will include talks, practice, stretching, and individual guidance if desired.

Fee includes vegetarian meals; optional overnight accommodation additional. Come for all or part of the retreat; pricing adjusted accordingly. No one turned away for lack of funds.