Past Programs
Losar (Tibetan Lunar New Year) Open House
Prayers, February 28, 11:00am-noon
Open House, March 1, 11:00am-1:00pm
Come celebrate the Year of the Wood Snake with us!
How Contemplation Deepens Your Meditation 
All Buddhist practice is made up of 3 trainings: Listening, contemplating, and meditating. Usually we listen and read a lot, so we get no shortage of teachings. But we often skip the second stage—contemplation—and therefore don't progress beyond a certain level in our meditation. In this talk on November 2 at Noon, Khenpo Chophel will explain what contemplation is and how we can use it to fully understand the teachings we have received so that our meditation can reach a deeper level.
Meditate Anywhere
Join on Oct 5th at noon unlock the power of mindfulness no matter where you are with this workshop.
Befriending Your Inner Critic: The Science of Self-Talk
Second Saturday of the month, 12:00-1:00pm
Ends 2/8/25
This experiential workshop led by Lama Nancy Burks focuses on understanding our own unhealthy patterns of self-criticism and learning practical techniques for lessening their negative impact. Based on The Self-Talk Workout by Rachel Turow, we’ll practice “taming our inner critic” in a supportive group situation.
Dharma Talks by Khenpo Chophel: The Four Seals
On August 3 & 17, and September 7 & 21, 1:00-2:00pm, Khenpo Chophel will explain the Four Seals. These pithy concepts cover the major points of Buddhist Philosophy. There will be ample time for questions and discussion. Free, no registration required.
Fall Meditation Retreat
Fall Meditation Retreat on Oct 18th and 19th at Triple Crane Retreat Center in Chelsea MI.
Meditate in Nature
Date: August 18th (Rain date August 25th) , Time: 1:00-2:30pm , Location: Nichols Arboretum. Learn how to use your senses to deepen your meditation practice. Khenpo Chophel will lead this walk and provide instructions.
Meditation Workshop
Every Saturday morning from 10:30 to 11:30 am, Khenpo Chophel leads us in meditation using classic Buddhist techniques, such as calm-abiding and compassion meditation. Sit on a cushion or in a chair, and stay afterward for tea and informal discussion if you wish, followed by our other Saturday programs at 12 noon. Newcomers are welcome, and no prior experience is required.
Amitabha Workshop and Feast Offering
Join us June 29th for an workshop at noon with instructions for meditating on Amitabha, the Buddha of Boundless Light. This practice is one of the most important tantric practices done at our center and around the world, and Mahayana Buddhists revere Amitabha for his vow to save all beings.
Karuna Journey, Level 1: Finding Stillness and Clarity
Tuesday evenings 7:00-8:15pm, June 11, 18 & 25, July 2, 9, 16 & 23, course leader Khenpo Chophel will teach the first 3 stages of Shamatha meditation. Suitable for beginning as well as experienced meditators. Practitioners of other meditation styles can benefit from this course by understanding the nuances of the stages to deepen their practice.
The Power of Habit: A Workshop using Buddhist and Secular Techniques for Change
Saturdays from 12:00-1:00pm, on May 25, June 8 & 22, and July 27. course leader Lama Nancy Burks will use The Power of Habit by James Duhigg to compare and contrast with Buddhist approaches to habit change.