No Meeting Because of Art Fair
Karuna Buddhist Center 423 S. 4th Avenue, Ann Arbor, MINOTICE: We will not be meeting on Saturday, July 22, because of Art Fair in the downtown and campus areas of Ann Arbor. See you next week!
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No Meeting Because of Art Fair
Karuna Buddhist Center 423 S. 4th Avenue, Ann Arbor, MI
Don’t “Should” on Me: Mindfulness and Unconditional Positive Regard
Karuna Buddhist Center 423 S. 4th Avenue, Ann Arbor, MIMindfulness--whether in meditation or in daily life--involves awareness, nonjudgment, and acceptance of what is. For most of us, however, judgment of whatever we encounter happens automatically, leading to a lack of compassion for ourselves as well as others. Lama Nancy will talk about unconditional positive regard and how we can cultivate it even if don't necessarily have much experience of it. Learning to accept everybody as they really makes our life much easier while making the world [...]
Ngondro Practice
Karuna Buddhist Center 423 S. 4th Avenue, Ann Arbor, MIThis is individual practice done in a group--i.e. we are all in the same room doing our own practice at the same time. Especially designed for those doing the Ngondro (Foundation) practices of Tibetan Buddhism, but also open to anyone who wants to do their individual chanting, visualization, or mantra practice in a group environment. Bring your own text and supporting materials and stay for all or part of the session.
Zoom Teachings by Khenpo Chophel
Zoom Only - Start on any sessionLive from India: Why are we still stuck in samsara after all this time? One reason is that we haven't fully developed the motivation to transform our lives. Deep contemplation of the Four Thoughts that Turn the Mind to the Dharma will arouse our desire to free ourselves and others from suffering. Khenpo Tshering Chophel will continue his teachings on this topic. Suitable for all levels. Zoom info: Meeting ID 432 235 3275, passcode Karuna21, Phone: 312 [...]
Songs of Realization
Karuna Buddhist Center 423 S. 4th Avenue, Ann Arbor, MIJoin us as we sing and contemplate songs of the masters together. Buddhist teachings and spiritual experiences are often communicated through songs, such as those famously sung by the great Tibetan yogi, Milarepa. Following the teachings of Khenpo Tsultrim Gyamtso Rinpoche, we will sing in English, without judgment of "good" and "bad" as we try to move beyond an intellectual approach to the Dharma. As Khenpo Rinpoche sums up, "Know this life to be like a dream, [...]
Study and Practice Workshop
Karuna Buddhist Center 423 S. 4th Avenue, Ann Arbor, MIBring your questions about meditation practice, thoughts about your Dharma study, and responses to the teachings to a group discussion lead by senior students. All of us go through doubts, confusion, and stuck places as we progress on our spiritual journeys, and sharing these experiences with others helps us create community as well as understanding.
Teachings by Lama Nancy
Karuna Buddhist Center 423 S. 4th Avenue, Ann Arbor, MIIS EMPTINESS REALLY EMPTY? Emptiness is one of the most misunderstood concepts in Buddhist philosophy, which is not surprising given that it cannot be fully explained in words and is counterintuitive to our normal perception of everyday reality. As the well-known description in the Heart Sutra–“Form is emptiness and emptiness is form”–suggests, there’s a lot more to understand than, well, “nothing.” By examining the ways in which nothing exists separately, independently, and permanently on its own, we [...]
Ngondro Practice
Karuna Buddhist Center 423 S. 4th Avenue, Ann Arbor, MIThis is individual practice done in a group--i.e. we are all in the same room doing our own practice at the same time. Especially designed for those doing the Ngondro (Foundation) practices of Tibetan Buddhism, but also open to anyone who wants to do their individual chanting, visualization, or mantra practice in a group environment. Bring your own text and supporting materials and stay for all or part of the session.
Songs of Realization
Karuna Buddhist Center 423 S. 4th Avenue, Ann Arbor, MIJoin us as we sing and contemplate songs of the masters together. Buddhist teachings and spiritual experiences are often communicated through songs, such as those famously sung by the great Tibetan yogi, Milarepa. Following the teachings of Khenpo Tsultrim Gyamtso Rinpoche, we will sing in English, without judgment of "good" and "bad" as we try to move beyond an intellectual approach to the Dharma. As Khenpo Rinpoche sums up, "Know this life to be like a dream, [...]
Zoom Teachings by Khenpo Chophel
Zoom Only - Start on any sessionLive from India: Why are we still stuck in samsara after all this time? One reason is that we haven't fully developed the motivation to transform our lives. Deep contemplation of the Four Thoughts that Turn the Mind to the Dharma will arouse our desire to free ourselves and others from suffering. Khenpo Tshering Chophel will continue his teachings on this topic. Suitable for all levels. Zoom info: Meeting ID 432 235 3275, passcode Karuna21, Phone: 312 [...]
Weekly Meditation
Karuna Buddhist Center 423 S. 4th Avenue, Ann Arbor, MIEvery Saturday, 10:30-11:30 am, Khenpo Chophel leads us in meditation. Currently we are practicing the 7 stages of sitting meditation under his guidance. Sit on a cushion or in a chair, and stay afterward for tea and informal discussion if you wish, followed by our other Saturday programs at 12 noon. Newcomers are welcome, and no prior experience is required. Free; donation appreciated.