Every Saturday, 10:30-11:30 am, Khenpo Chophel leads us in meditation. Currently we are practicing the 9 stages of sitting meditation under his guidance. Sit on a cushion or in a chair, and stay afterward for tea and informal discussion if you wish, followed by our other Saturday programs at 12 noon. Newcomers are welcome, and no prior experience is required. Free; donation appreciated.

Every month we assemble for a chanting practice with tsok (feast) offering, such as Guru Rinpoche, Green Tara or Guru Yoga. Texts and instructions are provided. Please bring an offering of vegetarian finger food if you wish.