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Lojong, or “Mind Training,” is a Buddhist system of powerful, sometimes paradoxical, methods through which we can transform anger, attachment and confusion into compassion, generosity and wisdom—the qualities of an enlightened mind. Centuries old, it is nonetheless easy to apply to the daily situations of our modern lives, and is highly suitable as a secular path for those interested in bringing greater meaning and happiness to their lives and relationships. The course will be taught twice a [...]