Every Saturday, 10:30-11:30 am, Khenpo Chophel leads us in meditation. Currently we are practicing the 9 stages of sitting meditation under his guidance. Sit on a cushion or in a chair, and stay afterward for tea and informal discussion if you wish, followed by our other Saturday programs at 12 noon. Newcomers are welcome, and no prior experience is required. Free; donation appreciated.

Khenpo Chophel's introductory talks, New to Buddhism, are different every month and are geared toward those with little or no exposure to Buddhist philosophy or practice, while those who have been around awhile will likely learn something new. No question is too basic to ask during the discussion period.