Nonviolent Communication Revisited

What is nonviolent communication and why should we cultivate it in all our relationships? In this discussion group, we will first address these questions, then work on the skills presented in two books: the classic Nonviolent Communication: A Language of Life by Marshall B. Rosenberg, PhD, and Say What You Mean: A Mindful Approach to Nonviolent Communication by Oren Jay Sofer, who combines classical Buddhist training with the accessible language of secular mindfulness.

This in-person discussion group, led by Lama Nancy Burks, meets from 12-1 pm on the 2nd Saturday of every month. All are welcome, join anytime!